Kids Fruit & Grain soft baked mini bars vs mustard Potato Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kids Fruit & Grain soft baked mini bars
mustard Potato Salad
The Verdict: Which is Better?
When placing Kids Fruit & Grain soft baked mini bars and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kids Fruit & Grain soft baked mini bars is the more energy-dense option here, packing 276 more calories per 100g than mustard Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kids Fruit & Grain soft baked mini bars contains significantly more sugar (35.1g) compared to the milder mustard Potato Salad (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, mustard Potato Salad is undeniably the healthier pick.
Looking to build muscle? Kids Fruit & Grain soft baked mini bars offers a protein boost with 5.41g per 100g, outperforming mustard Potato Salad in this category.
Frequently Asked Questions
Which is healthier: Kids Fruit & Grain soft baked mini bars or mustard Potato Salad?
It depends on your goals. Kids Fruit & Grain soft baked mini bars has 405 calories, while mustard Potato Salad has 128.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Kids Fruit & Grain soft baked mini bars vegan?
No, Kids Fruit & Grain soft baked mini bars is not certified vegan.
What is the calorie difference between Kids Fruit & Grain soft baked mini bars and mustard Potato Salad?
There is a difference of 276 calories per 100g between the two products.
