Head-to-Head Analysis

Kids oat Milk vs Original baked cheese puffs, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kids oat Milk

Kids oat Milk

Not Vegan
VS
Package of Original baked cheese puffs, original

Original baked cheese puffs, original

Not Vegan
Nutritional Facts (per 100g)
50.6 kcal
Energy
536 kcal
2.5g
Sugars
3.6g
0.8g
Fat
35.7g
3.4g
Protein
7.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Kids oat Milk and Original baked cheese puffs, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kids oat Milk is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kids oat Milk takes the lead with only 2.53g of sugar per 100g, whereas Original baked cheese puffs, original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kids oat Milk or Original baked cheese puffs, original?

Kids oat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kids oat Milk vegan?

No, Kids oat Milk is not certified vegan.

What is the calorie difference between Kids oat Milk and Original baked cheese puffs, original?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.