Kids protein vs Fruit Punch Sports Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kids protein
Fruit Punch Sports Drink
The Verdict: Which is Better?
When placing Kids protein and Fruit Punch Sports Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kids protein is the more energy-dense option here, packing 53 more calories per 100g than Fruit Punch Sports Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kids protein takes the lead with only 3.8g of sugar per 100g, whereas Fruit Punch Sports Drink contains 5.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kids protein offers a protein boost with 3.38g per 100g, outperforming Fruit Punch Sports Drink in this category.
Frequently Asked Questions
Which is healthier: Kids protein or Fruit Punch Sports Drink?
It depends on your goals. Kids protein has 75.9 calories, while Fruit Punch Sports Drink has 22.5 calories. Check the detailed table above for sugar and fat content.
Is Kids protein vegan?
No, Kids protein is not certified vegan.
What is the calorie difference between Kids protein and Fruit Punch Sports Drink?
There is a difference of 53 calories per 100g between the two products.
