Head-to-Head Analysis

Kids protein vs Syrah Central Coast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kids protein

Kids protein

Not Vegan
VS
Top Pick
Package of Syrah Central Coast

Syrah Central Coast

Not Vegan
Nutritional Facts (per 100g)
75.9 kcal
Energy
0 kcal
3.8g
Sugars
0g
3g
Fat
0g
3.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Kids protein and Syrah Central Coast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kids protein is the more energy-dense option here, packing 76 more calories per 100g than Syrah Central Coast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kids protein contains significantly more sugar (3.8g) compared to the milder Syrah Central Coast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Syrah Central Coast is undeniably the healthier pick.

Looking to build muscle? Kids protein offers a protein boost with 3.38g per 100g, outperforming Syrah Central Coast in this category.

Frequently Asked Questions

Which is healthier: Kids protein or Syrah Central Coast?

It depends on your goals. Kids protein has 75.9 calories, while Syrah Central Coast has 0 calories. Check the detailed table above for sugar and fat content.

Is Kids protein vegan?

No, Kids protein is not certified vegan.

What is the calorie difference between Kids protein and Syrah Central Coast?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.