Head-to-Head Analysis

Kids Sweet Potato Littles vs Broccoli cheddar cheesy bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kids Sweet Potato Littles

Kids Sweet Potato Littles

Not Vegan
VS
Top Pick
Package of Broccoli cheddar cheesy bites

Broccoli cheddar cheesy bites

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
207 kcal
11.8g
Sugars
1.2g
8.2g
Fat
12.2g
2.4g
Protein
6.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Kids Sweet Potato Littles and Broccoli cheddar cheesy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kids Sweet Potato Littles is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kids Sweet Potato Littles contains significantly more sugar (11.8g) compared to the milder Broccoli cheddar cheesy bites (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli cheddar cheesy bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kids Sweet Potato Littles or Broccoli cheddar cheesy bites?

It depends on your goals. Kids Sweet Potato Littles has 200 calories, while Broccoli cheddar cheesy bites has 207 calories. Check the detailed table above for sugar and fat content.

Is Kids Sweet Potato Littles vegan?

No, Kids Sweet Potato Littles is not certified vegan.

What is the calorie difference between Kids Sweet Potato Littles and Broccoli cheddar cheesy bites?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.