Head-to-Head Analysis

Kielbasa vs Barbaras jalapeo cheese puffs gluten free real aged cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kielbasa

Kielbasa

Not Vegan
VS
Package of Barbaras jalapeo cheese puffs gluten free real aged cheese

Barbaras jalapeo cheese puffs gluten free real aged cheese

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
536.1 kcal
0g
Sugars
7.1g
17.5g
Fat
35.7g
15g
Protein
7.1g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Kielbasa and Barbaras jalapeo cheese puffs gluten free real aged cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kielbasa is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kielbasa takes the lead with only 0g of sugar per 100g, whereas Barbaras jalapeo cheese puffs gluten free real aged cheese contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kielbasa offers a protein boost with 15g per 100g, outperforming Barbaras jalapeo cheese puffs gluten free real aged cheese in this category.

Frequently Asked Questions

Which is healthier: Kielbasa or Barbaras jalapeo cheese puffs gluten free real aged cheese?

Kielbasa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kielbasa vegan?

No, Kielbasa is not certified vegan.

What is the calorie difference between Kielbasa and Barbaras jalapeo cheese puffs gluten free real aged cheese?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.