Kijevo kotletai vs Spanish peanuts with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kijevo kotletai
Spanish peanuts with sea salt
The Verdict: Which is Better?
When placing Kijevo kotletai and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kijevo kotletai is the more energy-dense option here, packing 128 more calories per 100g than Spanish peanuts with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kijevo kotletai offers a protein boost with 18.5g per 100g, outperforming Spanish peanuts with sea salt in this category.
Frequently Asked Questions
Which is healthier: Kijevo kotletai or Spanish peanuts with sea salt?
It depends on your goals. Kijevo kotletai has 306 calories, while Spanish peanuts with sea salt has 178 calories. Check the detailed table above for sugar and fat content.
Is Kijevo kotletai vegan?
No, Kijevo kotletai is not certified vegan.
What is the calorie difference between Kijevo kotletai and Spanish peanuts with sea salt?
There is a difference of 128 calories per 100g between the two products.
