Kikärtspasta vs Honey Wheat bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kikärtspasta

Honey Wheat bread
The Verdict: Which is Better?
When placing Kikärtspasta and Honey Wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kikärtspasta is the more energy-dense option here, packing 110 more calories per 100g than Honey Wheat bread . If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kikärtspasta offers a protein boost with 20g per 100g, outperforming Honey Wheat bread in this category.
Frequently Asked Questions
Which is healthier: Kikärtspasta or Honey Wheat bread ?
It depends on your goals. Kikärtspasta has 360 calories, while Honey Wheat bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Kikärtspasta vegan?
No, Kikärtspasta is not certified vegan.
What is the calorie difference between Kikärtspasta and Honey Wheat bread ?
There is a difference of 110 calories per 100g between the two products.




