Kikos recueltos vs California Veggie Burgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kikos recueltos
California Veggie Burgers
The Verdict: Which is Better?
When placing Kikos recueltos and California Veggie Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kikos recueltos is the more energy-dense option here, packing 380 more calories per 100g than California Veggie Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kikos recueltos contains significantly more sugar (5.6g) compared to the milder California Veggie Burgers (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, California Veggie Burgers is undeniably the healthier pick.
Looking to build muscle? Kikos recueltos offers a protein boost with 21.5g per 100g, outperforming California Veggie Burgers in this category.
Frequently Asked Questions
Which is healthier: Kikos recueltos or California Veggie Burgers?
It depends on your goals. Kikos recueltos has 563 calories, while California Veggie Burgers has 183 calories. Check the detailed table above for sugar and fat content.
Is Kikos recueltos vegan?
No, Kikos recueltos is not certified vegan.
What is the calorie difference between Kikos recueltos and California Veggie Burgers?
There is a difference of 380 calories per 100g between the two products.
