Head-to-Head Analysis

Kikos recueltos vs Crushed Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kikos recueltos

Kikos recueltos

Not Vegan
VS
Top Pick
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
Nutritional Facts (per 100g)
563 kcal
Energy
32.8 kcal
5.6g
Sugars
4.9g
40.7g
Fat
0g
21.5g
Protein
1.6g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Kikos recueltos and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kikos recueltos is the more energy-dense option here, packing 530 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kikos recueltos offers a protein boost with 21.5g per 100g, outperforming Crushed Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Kikos recueltos or Crushed Tomatoes?

It depends on your goals. Kikos recueltos has 563 calories, while Crushed Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Kikos recueltos vegan?

No, Kikos recueltos is not certified vegan.

What is the calorie difference between Kikos recueltos and Crushed Tomatoes?

There is a difference of 530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.