Kikos recueltos vs Ready Rice Long Grain White Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kikos recueltos
Ready Rice Long Grain White Original
The Verdict: Which is Better?
When placing Kikos recueltos and Ready Rice Long Grain White Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kikos recueltos is the more energy-dense option here, packing 507 more calories per 100g than Ready Rice Long Grain White Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kikos recueltos contains significantly more sugar (5.6g) compared to the milder Ready Rice Long Grain White Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Long Grain White Original is undeniably the healthier pick.
Looking to build muscle? Kikos recueltos offers a protein boost with 21.5g per 100g, outperforming Ready Rice Long Grain White Original in this category.
Frequently Asked Questions
Which is healthier: Kikos recueltos or Ready Rice Long Grain White Original?
It depends on your goals. Kikos recueltos has 563 calories, while Ready Rice Long Grain White Original has 56 calories. Check the detailed table above for sugar and fat content.
Is Kikos recueltos vegan?
No, Kikos recueltos is not certified vegan.
What is the calorie difference between Kikos recueltos and Ready Rice Long Grain White Original?
There is a difference of 507 calories per 100g between the two products.
