Killer Classic Organic English Muffins vs Brown Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Killer Classic Organic English Muffins
Brown Jasmine Rice
The Verdict: Which is Better?
When placing Killer Classic Organic English Muffins and Brown Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Killer Classic Organic English Muffins is the more energy-dense option here, packing 72 more calories per 100g than Brown Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Killer Classic Organic English Muffins contains significantly more sugar (3.23g) compared to the milder Brown Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Jasmine Rice is undeniably the healthier pick.
Looking to build muscle? Killer Classic Organic English Muffins offers a protein boost with 9.68g per 100g, outperforming Brown Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Killer Classic Organic English Muffins or Brown Jasmine Rice?
It depends on your goals. Killer Classic Organic English Muffins has 226 calories, while Brown Jasmine Rice has 154 calories. Check the detailed table above for sugar and fat content.
Is Killer Classic Organic English Muffins vegan?
No, Killer Classic Organic English Muffins is not certified vegan.
What is the calorie difference between Killer Classic Organic English Muffins and Brown Jasmine Rice?
There is a difference of 72 calories per 100g between the two products.
