Head-to-Head Analysis

Kim vs Plant-Based Be'f Tips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kim

Kim

Not Vegan
VS
Top Pick
Package of Plant-Based Be'f Tips

Plant-Based Be'f Tips

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
165 kcal
2.6g
Sugars
1.2g
5.2g
Fat
7.1g
5.2g
Protein
16.5g
1g
Salt
1g

The Verdict: Which is Better?

When placing Kim and Plant-Based Be'f Tips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kim is the more energy-dense option here, packing 17 more calories per 100g than Plant-Based Be'f Tips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kim contains significantly more sugar (2.6g) compared to the milder Plant-Based Be'f Tips (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Be'f Tips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kim or Plant-Based Be'f Tips?

It depends on your goals. Kim has 182 calories, while Plant-Based Be'f Tips has 165 calories. Check the detailed table above for sugar and fat content.

Is Kim vegan?

No, Kim is not certified vegan.

What is the calorie difference between Kim and Plant-Based Be'f Tips?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.