Head-to-Head Analysis

Kimbap Tuna Mayo vs Waffle Glazed Doughnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kimbap Tuna Mayo

Kimbap Tuna Mayo

Not Vegan
VS
Package of Waffle Glazed Doughnut

Waffle Glazed Doughnut

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
367 kcal
1.2g
Sugars
1.7g
5.8g
Fat
11.7g
5.8g
Protein
33.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Kimbap Tuna Mayo and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kimbap Tuna Mayo is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kimbap Tuna Mayo or Waffle Glazed Doughnut?

Kimbap Tuna Mayo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kimbap Tuna Mayo vegan?

No, Kimbap Tuna Mayo is not certified vegan.

What is the calorie difference between Kimbap Tuna Mayo and Waffle Glazed Doughnut?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.