Kimchi vs Tomato sauce with basil, garlic & oregano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kimchi
Tomato sauce with basil, garlic & oregano
The Verdict: Which is Better?
When placing Kimchi and Tomato sauce with basil, garlic & oregano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kimchi is the more energy-dense option here, packing 18 more calories per 100g than Tomato sauce with basil, garlic & oregano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Kimchi or Tomato sauce with basil, garlic & oregano?
It depends on your goals. Kimchi has 50 calories, while Tomato sauce with basil, garlic & oregano has 32 calories. Check the detailed table above for sugar and fat content.
Is Kimchi vegan?
No, Kimchi is not certified vegan.
What is the calorie difference between Kimchi and Tomato sauce with basil, garlic & oregano?
There is a difference of 18 calories per 100g between the two products.
