Head-to-Head Analysis

Kimchi Dumplings vs Ramen soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kimchi Dumplings

Kimchi Dumplings

Not Vegan
VS
Top Pick
Package of Ramen soup

Ramen soup

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
350.9 kcal
5g
Sugars
3.5g
1.9g
Fat
1.8g
6.3g
Protein
10.5g
0.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Kimchi Dumplings and Ramen soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kimchi Dumplings is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kimchi Dumplings contains significantly more sugar (5g) compared to the milder Ramen soup (3.5087719298246g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kimchi Dumplings or Ramen soup?

It depends on your goals. Kimchi Dumplings has 188 calories, while Ramen soup has 350.87719298246 calories. Check the detailed table above for sugar and fat content.

Is Kimchi Dumplings vegan?

No, Kimchi Dumplings is not certified vegan.

What is the calorie difference between Kimchi Dumplings and Ramen soup?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.