Kimchi Dumplings vs spaghettios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kimchi Dumplings

spaghettios
The Verdict: Which is Better?
When placing Kimchi Dumplings and spaghettios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kimchi Dumplings is the more energy-dense option here, packing 121 more calories per 100g than spaghettios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kimchi Dumplings offers a protein boost with 6.25g per 100g, outperforming spaghettios in this category.
Frequently Asked Questions
Which is healthier: Kimchi Dumplings or spaghettios?
It depends on your goals. Kimchi Dumplings has 188 calories, while spaghettios has 67 calories. Check the detailed table above for sugar and fat content.
Is Kimchi Dumplings vegan?
No, Kimchi Dumplings is not certified vegan.
What is the calorie difference between Kimchi Dumplings and spaghettios?
There is a difference of 121 calories per 100g between the two products.




