Head-to-Head Analysis

Kimchi Dumplings vs spaghettios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kimchi Dumplings

Kimchi Dumplings

Not Vegan
VS
Top Pick
Package of spaghettios

spaghettios

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
67 kcal
5g
Sugars
4.2g
1.9g
Fat
0.6g
6.3g
Protein
2g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Kimchi Dumplings and spaghettios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kimchi Dumplings is the more energy-dense option here, packing 121 more calories per 100g than spaghettios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kimchi Dumplings offers a protein boost with 6.25g per 100g, outperforming spaghettios in this category.

Frequently Asked Questions

Which is healthier: Kimchi Dumplings or spaghettios?

It depends on your goals. Kimchi Dumplings has 188 calories, while spaghettios has 67 calories. Check the detailed table above for sugar and fat content.

Is Kimchi Dumplings vegan?

No, Kimchi Dumplings is not certified vegan.

What is the calorie difference between Kimchi Dumplings and spaghettios?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.