Head-to-Head Analysis

Kimchi Original vs Instant Oatmeal Apples & Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kimchi Original

Kimchi Original

Not Vegan
VS
Package of Instant Oatmeal Apples & Cinnamon

Instant Oatmeal Apples & Cinnamon

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
372 kcal
0g
Sugars
25.6g
0g
Fat
4.7g
0g
Protein
9.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Kimchi Original and Instant Oatmeal Apples & Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kimchi Original is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kimchi Original takes the lead with only 0g of sugar per 100g, whereas Instant Oatmeal Apples & Cinnamon contains 25.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kimchi Original or Instant Oatmeal Apples & Cinnamon?

Kimchi Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kimchi Original vegan?

No, Kimchi Original is not certified vegan.

What is the calorie difference between Kimchi Original and Instant Oatmeal Apples & Cinnamon?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.