Head-to-Head Analysis

Kimchi Slaw vs Puffcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kimchi Slaw

Kimchi Slaw

Not Vegan
VS
Top Pick
Package of Puffcorn

Puffcorn

Not Vegan
Nutritional Facts (per 100g)
53.6 kcal
Energy
571.4 kcal
7.1g
Sugars
0g
0g
Fat
39.3g
0g
Protein
3.6g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Kimchi Slaw and Puffcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kimchi Slaw is the clear winner. With 518 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kimchi Slaw contains significantly more sugar (7.14g) compared to the milder Puffcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kimchi Slaw or Puffcorn?

It depends on your goals. Kimchi Slaw has 53.6 calories, while Puffcorn has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Kimchi Slaw vegan?

No, Kimchi Slaw is not certified vegan.

What is the calorie difference between Kimchi Slaw and Puffcorn?

There is a difference of 518 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.