Head-to-Head Analysis

Kimchi Spicy Bulgogi Kimbap vs Old fashioned sweet bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kimchi Spicy Bulgogi Kimbap

Kimchi Spicy Bulgogi Kimbap

Not Vegan
VS
Package of Old fashioned sweet bread & butter spears

Old fashioned sweet bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
89.3 kcal
3g
Sugars
21.4g
2g
Fat
0g
3.9g
Protein
0g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Kimchi Spicy Bulgogi Kimbap and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kimchi Spicy Bulgogi Kimbap is the more energy-dense option here, packing 68 more calories per 100g than Old fashioned sweet bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kimchi Spicy Bulgogi Kimbap takes the lead with only 3.04g of sugar per 100g, whereas Old fashioned sweet bread & butter spears contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kimchi Spicy Bulgogi Kimbap offers a protein boost with 3.91g per 100g, outperforming Old fashioned sweet bread & butter spears in this category.

Frequently Asked Questions

Which is healthier: Kimchi Spicy Bulgogi Kimbap or Old fashioned sweet bread & butter spears?

It depends on your goals. Kimchi Spicy Bulgogi Kimbap has 157 calories, while Old fashioned sweet bread & butter spears has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Kimchi Spicy Bulgogi Kimbap vegan?

No, Kimchi Spicy Bulgogi Kimbap is not certified vegan.

What is the calorie difference between Kimchi Spicy Bulgogi Kimbap and Old fashioned sweet bread & butter spears?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.