Kimchi & Tofu Kimbap vs Mint bliss sugar-free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kimchi & Tofu Kimbap
Mint bliss sugar-free gum
The Verdict: Which is Better?
When placing Kimchi & Tofu Kimbap and Mint bliss sugar-free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kimchi & Tofu Kimbap is the more energy-dense option here, packing 142 more calories per 100g than Mint bliss sugar-free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kimchi & Tofu Kimbap contains significantly more sugar (2.33g) compared to the milder Mint bliss sugar-free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint bliss sugar-free gum is undeniably the healthier pick.
Looking to build muscle? Kimchi & Tofu Kimbap offers a protein boost with 4.65g per 100g, outperforming Mint bliss sugar-free gum in this category.
Frequently Asked Questions
Which is healthier: Kimchi & Tofu Kimbap or Mint bliss sugar-free gum?
It depends on your goals. Kimchi & Tofu Kimbap has 163 calories, while Mint bliss sugar-free gum has 21 calories. Check the detailed table above for sugar and fat content.
Is Kimchi & Tofu Kimbap vegan?
No, Kimchi & Tofu Kimbap is not certified vegan.
What is the calorie difference between Kimchi & Tofu Kimbap and Mint bliss sugar-free gum?
There is a difference of 142 calories per 100g between the two products.
