Head-to-Head Analysis

Kinakoyomogi Dango vs PUFF'D double cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kinakoyomogi Dango

Kinakoyomogi Dango

Not Vegan
VS
Top Pick
Package of PUFF'D double cheese

PUFF'D double cheese

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
535.7 kcal
21.7g
Sugars
3.6g
1.1g
Fat
32.1g
4.4g
Protein
7.1g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Kinakoyomogi Dango and PUFF'D double cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kinakoyomogi Dango is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kinakoyomogi Dango contains significantly more sugar (21.7g) compared to the milder PUFF'D double cheese (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, PUFF'D double cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kinakoyomogi Dango or PUFF'D double cheese?

It depends on your goals. Kinakoyomogi Dango has 228 calories, while PUFF'D double cheese has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Kinakoyomogi Dango vegan?

No, Kinakoyomogi Dango is not certified vegan.

What is the calorie difference between Kinakoyomogi Dango and PUFF'D double cheese?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.