Head-to-Head Analysis

Kind bar vs Crunky Biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind bar

Kind bar

Not Vegan
VS
Package of Crunky Biscuit

Crunky Biscuit

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
518 kcal
15g
Sugars
63.6g
40g
Fat
18.2g
15g
Protein
0g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Kind bar and Crunky Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind bar is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kind bar takes the lead with only 15g of sugar per 100g, whereas Crunky Biscuit contains 63.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind bar offers a protein boost with 15g per 100g, outperforming Crunky Biscuit in this category.

Frequently Asked Questions

Which is healthier: Kind bar or Crunky Biscuit?

Kind bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kind bar vegan?

No, Kind bar is not certified vegan.

What is the calorie difference between Kind bar and Crunky Biscuit?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.