Head-to-Head Analysis

Kind Breakfast Cereal Bar Chocolate with Almonds vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind Breakfast Cereal Bar Chocolate with Almonds

Kind Breakfast Cereal Bar Chocolate with Almonds

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
393 kcal
20.5g
Sugars
3.6g
18.2g
Fat
3.6g
6.8g
Protein
10.7g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Kind Breakfast Cereal Bar Chocolate with Almonds and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind Breakfast Cereal Bar Chocolate with Almonds is the more energy-dense option here, packing 39 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kind Breakfast Cereal Bar Chocolate with Almonds contains significantly more sugar (20.5g) compared to the milder Sticks Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kind Breakfast Cereal Bar Chocolate with Almonds or Sticks Pretzels?

It depends on your goals. Kind Breakfast Cereal Bar Chocolate with Almonds has 432 calories, while Sticks Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Kind Breakfast Cereal Bar Chocolate with Almonds vegan?

No, Kind Breakfast Cereal Bar Chocolate with Almonds is not certified vegan.

What is the calorie difference between Kind Breakfast Cereal Bar Chocolate with Almonds and Sticks Pretzels?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.