Head-to-Head Analysis

Kind Breakfast Cereal Bar Peanut Butter vs Organic cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind Breakfast Cereal Bar Peanut Butter

Kind Breakfast Cereal Bar Peanut Butter

Not Vegan
VS
Package of Organic cranberries

Organic cranberries

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
350 kcal
20.5g
Sugars
65g
15.9g
Fat
0g
6.8g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Kind Breakfast Cereal Bar Peanut Butter and Organic cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind Breakfast Cereal Bar Peanut Butter is the more energy-dense option here, packing 59 more calories per 100g than Organic cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kind Breakfast Cereal Bar Peanut Butter takes the lead with only 20.5g of sugar per 100g, whereas Organic cranberries contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind Breakfast Cereal Bar Peanut Butter offers a protein boost with 6.82g per 100g, outperforming Organic cranberries in this category.

Frequently Asked Questions

Which is healthier: Kind Breakfast Cereal Bar Peanut Butter or Organic cranberries?

It depends on your goals. Kind Breakfast Cereal Bar Peanut Butter has 409 calories, while Organic cranberries has 350 calories. Check the detailed table above for sugar and fat content.

Is Kind Breakfast Cereal Bar Peanut Butter vegan?

No, Kind Breakfast Cereal Bar Peanut Butter is not certified vegan.

What is the calorie difference between Kind Breakfast Cereal Bar Peanut Butter and Organic cranberries?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.