Head-to-Head Analysis

KIND Breakfast Protein vs Avocado Oil Kettle Chips - BBQ imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of KIND Breakfast Protein

KIND Breakfast Protein

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Chips - BBQ imp

Avocado Oil Kettle Chips - BBQ imp

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
500 kcal
20g
Sugars
0g
16g
Fat
25g
16g
Protein
7.1g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing KIND Breakfast Protein and Avocado Oil Kettle Chips - BBQ imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, KIND Breakfast Protein is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. KIND Breakfast Protein contains significantly more sugar (20g) compared to the milder Avocado Oil Kettle Chips - BBQ imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - BBQ imp is undeniably the healthier pick.

Looking to build muscle? KIND Breakfast Protein offers a protein boost with 16g per 100g, outperforming Avocado Oil Kettle Chips - BBQ imp in this category.

Frequently Asked Questions

Which is healthier: KIND Breakfast Protein or Avocado Oil Kettle Chips - BBQ imp?

It depends on your goals. KIND Breakfast Protein has 420 calories, while Avocado Oil Kettle Chips - BBQ imp has 500 calories. Check the detailed table above for sugar and fat content.

Is KIND Breakfast Protein vegan?

No, KIND Breakfast Protein is not certified vegan.

What is the calorie difference between KIND Breakfast Protein and Avocado Oil Kettle Chips - BBQ imp?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.