Head-to-Head Analysis

KIND Breakfast Protein vs Special Dark - Mildly Sweet Chocolate (Giant Bar)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of KIND Breakfast Protein

KIND Breakfast Protein

Not Vegan
VS
Package of Special Dark - Mildly Sweet Chocolate (Giant Bar)

Special Dark - Mildly Sweet Chocolate (Giant Bar)

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
472 kcal
20g
Sugars
52.8g
16g
Fat
30.6g
16g
Protein
5.6g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing KIND Breakfast Protein and Special Dark - Mildly Sweet Chocolate (Giant Bar) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, KIND Breakfast Protein is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, KIND Breakfast Protein takes the lead with only 20g of sugar per 100g, whereas Special Dark - Mildly Sweet Chocolate (Giant Bar) contains 52.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? KIND Breakfast Protein offers a protein boost with 16g per 100g, outperforming Special Dark - Mildly Sweet Chocolate (Giant Bar) in this category.

Frequently Asked Questions

Which is healthier: KIND Breakfast Protein or Special Dark - Mildly Sweet Chocolate (Giant Bar)?

KIND Breakfast Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is KIND Breakfast Protein vegan?

No, KIND Breakfast Protein is not certified vegan.

What is the calorie difference between KIND Breakfast Protein and Special Dark - Mildly Sweet Chocolate (Giant Bar)?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.