Head-to-Head Analysis

Kind Breakfast Protein Almond Butter vs Peanut butter sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind Breakfast Protein Almond Butter

Kind Breakfast Protein Almond Butter

Not Vegan
VS
Package of Peanut butter sandwich cookies

Peanut butter sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
490.6 kcal
18g
Sugars
32.1g
18g
Fat
20.8g
16g
Protein
7.6g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Kind Breakfast Protein Almond Butter and Peanut butter sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind Breakfast Protein Almond Butter is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kind Breakfast Protein Almond Butter takes the lead with only 18g of sugar per 100g, whereas Peanut butter sandwich cookies contains 32.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind Breakfast Protein Almond Butter offers a protein boost with 16g per 100g, outperforming Peanut butter sandwich cookies in this category.

Frequently Asked Questions

Which is healthier: Kind Breakfast Protein Almond Butter or Peanut butter sandwich cookies?

Kind Breakfast Protein Almond Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kind Breakfast Protein Almond Butter vegan?

No, Kind Breakfast Protein Almond Butter is not certified vegan.

What is the calorie difference between Kind Breakfast Protein Almond Butter and Peanut butter sandwich cookies?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.