Head-to-Head Analysis

Kind Breakfast Protein Almond Butter vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind Breakfast Protein Almond Butter

Kind Breakfast Protein Almond Butter

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
571 kcal
18g
Sugars
0g
18g
Fat
32.1g
16g
Protein
7.1g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Kind Breakfast Protein Almond Butter and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind Breakfast Protein Almond Butter is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kind Breakfast Protein Almond Butter contains significantly more sugar (18g) compared to the milder WHITE CHEDDAR POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Looking to build muscle? Kind Breakfast Protein Almond Butter offers a protein boost with 16g per 100g, outperforming WHITE CHEDDAR POPCORN in this category.

Frequently Asked Questions

Which is healthier: Kind Breakfast Protein Almond Butter or WHITE CHEDDAR POPCORN?

It depends on your goals. Kind Breakfast Protein Almond Butter has 440 calories, while WHITE CHEDDAR POPCORN has 571 calories. Check the detailed table above for sugar and fat content.

Is Kind Breakfast Protein Almond Butter vegan?

No, Kind Breakfast Protein Almond Butter is not certified vegan.

What is the calorie difference between Kind Breakfast Protein Almond Butter and WHITE CHEDDAR POPCORN?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.