Head-to-Head Analysis

Kind Breakfast Protein Caramel Peanut vs Raspberries in Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind Breakfast Protein Caramel Peanut

Kind Breakfast Protein Caramel Peanut

Not Vegan
VS
Package of Raspberries in Dark Chocolate

Raspberries in Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
517.2 kcal
16g
Sugars
44.8g
18g
Fat
34.5g
16g
Protein
6.9g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Kind Breakfast Protein Caramel Peanut and Raspberries in Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind Breakfast Protein Caramel Peanut is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kind Breakfast Protein Caramel Peanut takes the lead with only 16g of sugar per 100g, whereas Raspberries in Dark Chocolate contains 44.827586206897g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind Breakfast Protein Caramel Peanut offers a protein boost with 16g per 100g, outperforming Raspberries in Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Kind Breakfast Protein Caramel Peanut or Raspberries in Dark Chocolate?

Kind Breakfast Protein Caramel Peanut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kind Breakfast Protein Caramel Peanut vegan?

No, Kind Breakfast Protein Caramel Peanut is not certified vegan.

What is the calorie difference between Kind Breakfast Protein Caramel Peanut and Raspberries in Dark Chocolate?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.