KIND CEREAL Honey Almond vs Mott's Granny Smith Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KIND CEREAL Honey Almond
Mott's Granny Smith Unsweetened applesauce
The Verdict: Which is Better?
When placing KIND CEREAL Honey Almond and Mott's Granny Smith Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
KIND CEREAL Honey Almond is the more energy-dense option here, packing 410 more calories per 100g than Mott's Granny Smith Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. KIND CEREAL Honey Almond contains significantly more sugar (18.1818g) compared to the milder Mott's Granny Smith Unsweetened applesauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mott's Granny Smith Unsweetened applesauce is undeniably the healthier pick.
Looking to build muscle? KIND CEREAL Honey Almond offers a protein boost with 10.9091g per 100g, outperforming Mott's Granny Smith Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: KIND CEREAL Honey Almond or Mott's Granny Smith Unsweetened applesauce?
It depends on your goals. KIND CEREAL Honey Almond has 454.5455 calories, while Mott's Granny Smith Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.
Is KIND CEREAL Honey Almond vegan?
No, KIND CEREAL Honey Almond is not certified vegan.
What is the calorie difference between KIND CEREAL Honey Almond and Mott's Granny Smith Unsweetened applesauce?
There is a difference of 410 calories per 100g between the two products.
