Head-to-Head Analysis

Kind Cranberry Almond With Almonds vs Sweet & Spicy Rice Cracker Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind Cranberry Almond With Almonds

Kind Cranberry Almond With Almonds

Not Vegan
VS
Top Pick
Package of Sweet & Spicy Rice Cracker Mix

Sweet & Spicy Rice Cracker Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
367 kcal
20g
Sugars
16.7g
30g
Fat
0g
12.5g
Protein
6.7g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Kind Cranberry Almond With Almonds and Sweet & Spicy Rice Cracker Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind Cranberry Almond With Almonds is the more energy-dense option here, packing 33 more calories per 100g than Sweet & Spicy Rice Cracker Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kind Cranberry Almond With Almonds contains significantly more sugar (20g) compared to the milder Sweet & Spicy Rice Cracker Mix (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Spicy Rice Cracker Mix is undeniably the healthier pick.

Looking to build muscle? Kind Cranberry Almond With Almonds offers a protein boost with 12.5g per 100g, outperforming Sweet & Spicy Rice Cracker Mix in this category.

Frequently Asked Questions

Which is healthier: Kind Cranberry Almond With Almonds or Sweet & Spicy Rice Cracker Mix?

It depends on your goals. Kind Cranberry Almond With Almonds has 400 calories, while Sweet & Spicy Rice Cracker Mix has 367 calories. Check the detailed table above for sugar and fat content.

Is Kind Cranberry Almond With Almonds vegan?

No, Kind Cranberry Almond With Almonds is not certified vegan.

What is the calorie difference between Kind Cranberry Almond With Almonds and Sweet & Spicy Rice Cracker Mix?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.