Head-to-Head Analysis

Kind dark chocolate nut vs Honey Fortune Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind dark chocolate nut

Kind dark chocolate nut

Not Vegan
VS
Package of Honey Fortune Cookies

Honey Fortune Cookies

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
411 kcal
16g
Sugars
38.6g
34g
Fat
0g
24g
Protein
7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Kind dark chocolate nut and Honey Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind dark chocolate nut is the more energy-dense option here, packing 69 more calories per 100g than Honey Fortune Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kind dark chocolate nut takes the lead with only 16g of sugar per 100g, whereas Honey Fortune Cookies contains 38.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind dark chocolate nut offers a protein boost with 24g per 100g, outperforming Honey Fortune Cookies in this category.

Frequently Asked Questions

Which is healthier: Kind dark chocolate nut or Honey Fortune Cookies?

It depends on your goals. Kind dark chocolate nut has 480 calories, while Honey Fortune Cookies has 411 calories. Check the detailed table above for sugar and fat content.

Is Kind dark chocolate nut vegan?

No, Kind dark chocolate nut is not certified vegan.

What is the calorie difference between Kind dark chocolate nut and Honey Fortune Cookies?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.