Head-to-Head Analysis

Kind dark chocolate nut vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind dark chocolate nut

Kind dark chocolate nut

Not Vegan
VS
Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
566.7 kcal
16g
Sugars
6.7g
34g
Fat
46.7g
24g
Protein
20g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Kind dark chocolate nut and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind dark chocolate nut is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kind dark chocolate nut contains significantly more sugar (16g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.

Looking to build muscle? Kind dark chocolate nut offers a protein boost with 24g per 100g, outperforming Roasted & salted pistachios in this category.

Frequently Asked Questions

Which is healthier: Kind dark chocolate nut or Roasted & salted pistachios?

It depends on your goals. Kind dark chocolate nut has 480 calories, while Roasted & salted pistachios has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Kind dark chocolate nut vegan?

No, Kind dark chocolate nut is not certified vegan.

What is the calorie difference between Kind dark chocolate nut and Roasted & salted pistachios?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.