Head-to-Head Analysis

Kind Healthy Grains Dark Chocolate Chunk vs Brown Rice Cakes Honey Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind Healthy Grains Dark Chocolate Chunk

Kind Healthy Grains Dark Chocolate Chunk

Not Vegan
VS
Top Pick
Package of Brown Rice Cakes Honey Nut

Brown Rice Cakes Honey Nut

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
381 kcal
22.9g
Sugars
9.5g
14.3g
Fat
2.4g
5.7g
Protein
4.8g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Kind Healthy Grains Dark Chocolate Chunk and Brown Rice Cakes Honey Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind Healthy Grains Dark Chocolate Chunk is the more energy-dense option here, packing 48 more calories per 100g than Brown Rice Cakes Honey Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kind Healthy Grains Dark Chocolate Chunk contains significantly more sugar (22.9g) compared to the milder Brown Rice Cakes Honey Nut (9.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Cakes Honey Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kind Healthy Grains Dark Chocolate Chunk or Brown Rice Cakes Honey Nut?

It depends on your goals. Kind Healthy Grains Dark Chocolate Chunk has 429 calories, while Brown Rice Cakes Honey Nut has 381 calories. Check the detailed table above for sugar and fat content.

Is Kind Healthy Grains Dark Chocolate Chunk vegan?

No, Kind Healthy Grains Dark Chocolate Chunk is not certified vegan.

What is the calorie difference between Kind Healthy Grains Dark Chocolate Chunk and Brown Rice Cakes Honey Nut?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.