Head-to-Head Analysis

Kind Healthy Grains Dark Chocolate Chunk vs Fire Roasted Vegetable Gourmet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind Healthy Grains Dark Chocolate Chunk

Kind Healthy Grains Dark Chocolate Chunk

Not Vegan
VS
Top Pick
Package of Fire Roasted Vegetable Gourmet Crackers

Fire Roasted Vegetable Gourmet Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
437.5 kcal
22.9g
Sugars
12.5g
14.3g
Fat
18.8g
5.7g
Protein
6.3g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Kind Healthy Grains Dark Chocolate Chunk and Fire Roasted Vegetable Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind Healthy Grains Dark Chocolate Chunk is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kind Healthy Grains Dark Chocolate Chunk contains significantly more sugar (22.9g) compared to the milder Fire Roasted Vegetable Gourmet Crackers (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Vegetable Gourmet Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kind Healthy Grains Dark Chocolate Chunk or Fire Roasted Vegetable Gourmet Crackers?

It depends on your goals. Kind Healthy Grains Dark Chocolate Chunk has 429 calories, while Fire Roasted Vegetable Gourmet Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Kind Healthy Grains Dark Chocolate Chunk vegan?

No, Kind Healthy Grains Dark Chocolate Chunk is not certified vegan.

What is the calorie difference between Kind Healthy Grains Dark Chocolate Chunk and Fire Roasted Vegetable Gourmet Crackers?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.