Kind Healthy Grains Dark Chocolate Chunk vs Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kind Healthy Grains Dark Chocolate Chunk
Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed
The Verdict: Which is Better?
When placing Kind Healthy Grains Dark Chocolate Chunk and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kind Healthy Grains Dark Chocolate Chunk is the more energy-dense option here, packing 379 more calories per 100g than Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kind Healthy Grains Dark Chocolate Chunk contains significantly more sugar (22.9g) compared to the milder Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed is undeniably the healthier pick.
Looking to build muscle? Kind Healthy Grains Dark Chocolate Chunk offers a protein boost with 5.71g per 100g, outperforming Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed in this category.
Frequently Asked Questions
Which is healthier: Kind Healthy Grains Dark Chocolate Chunk or Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?
It depends on your goals. Kind Healthy Grains Dark Chocolate Chunk has 429 calories, while Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed has 50 calories. Check the detailed table above for sugar and fat content.
Is Kind Healthy Grains Dark Chocolate Chunk vegan?
No, Kind Healthy Grains Dark Chocolate Chunk is not certified vegan.
What is the calorie difference between Kind Healthy Grains Dark Chocolate Chunk and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?
There is a difference of 379 calories per 100g between the two products.
