Head-to-Head Analysis

Kind minis dark chocolate nuts sea salt vs Cashew Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind minis dark chocolate nuts sea salt

Kind minis dark chocolate nuts sea salt

Not Vegan
VS
Package of Cashew Chewy Granola Bar

Cashew Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
470.6 kcal
15g
Sugars
26.5g
35g
Fat
17.6g
15g
Protein
5.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Kind minis dark chocolate nuts sea salt and Cashew Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind minis dark chocolate nuts sea salt is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kind minis dark chocolate nuts sea salt takes the lead with only 15g of sugar per 100g, whereas Cashew Chewy Granola Bar contains 26.4705882352941g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind minis dark chocolate nuts sea salt offers a protein boost with 15g per 100g, outperforming Cashew Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Kind minis dark chocolate nuts sea salt or Cashew Chewy Granola Bar?

Kind minis dark chocolate nuts sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kind minis dark chocolate nuts sea salt vegan?

No, Kind minis dark chocolate nuts sea salt is not certified vegan.

What is the calorie difference between Kind minis dark chocolate nuts sea salt and Cashew Chewy Granola Bar?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.