Head-to-Head Analysis

Kind nuts&spices vs Chocolate Chip Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
VS
Package of Chocolate Chip Granola Bar

Chocolate Chip Granola Bar

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
417 kcal
12.5g
Sugars
25g
20g
Fat
14.6g
12.5g
Protein
4.2g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Kind nuts&spices and Chocolate Chip Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind nuts&spices is the more energy-dense option here, packing 33 more calories per 100g than Chocolate Chip Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kind nuts&spices takes the lead with only 12.5g of sugar per 100g, whereas Chocolate Chip Granola Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind nuts&spices offers a protein boost with 12.5g per 100g, outperforming Chocolate Chip Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Kind nuts&spices or Chocolate Chip Granola Bar?

It depends on your goals. Kind nuts&spices has 450 calories, while Chocolate Chip Granola Bar has 417 calories. Check the detailed table above for sugar and fat content.

Is Kind nuts&spices vegan?

No, Kind nuts&spices is not certified vegan.

What is the calorie difference between Kind nuts&spices and Chocolate Chip Granola Bar?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.