Head-to-Head Analysis

Kinder Bueno large vs Pumpkin Loaf Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kinder Bueno large

Kinder Bueno large

Not Vegan
VS
Top Pick
Package of Pumpkin Loaf Cake

Pumpkin Loaf Cake

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
387.1 kcal
47.6g
Sugars
30.4g
38.1g
Fat
16.1g
9.5g
Protein
3.2g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Kinder Bueno large and Pumpkin Loaf Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kinder Bueno large is the more energy-dense option here, packing 184 more calories per 100g than Pumpkin Loaf Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kinder Bueno large contains significantly more sugar (47.619g) compared to the milder Pumpkin Loaf Cake (30.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Loaf Cake is undeniably the healthier pick.

Looking to build muscle? Kinder Bueno large offers a protein boost with 9.5238g per 100g, outperforming Pumpkin Loaf Cake in this category.

Frequently Asked Questions

Which is healthier: Kinder Bueno large or Pumpkin Loaf Cake?

It depends on your goals. Kinder Bueno large has 571 calories, while Pumpkin Loaf Cake has 387.1 calories. Check the detailed table above for sugar and fat content.

Is Kinder Bueno large vegan?

No, Kinder Bueno large is not certified vegan.

What is the calorie difference between Kinder Bueno large and Pumpkin Loaf Cake?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.