Head-to-Head Analysis

Kinder's organic bbq sauce vs Duck sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kinder's organic bbq sauce

Kinder's organic bbq sauce

Not Vegan
VS
Top Pick
Package of Duck sauce

Duck sauce

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
143 kcal
38.2g
Sugars
37.1g
0g
Fat
0g
0g
Protein
0g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Kinder's organic bbq sauce and Duck sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kinder's organic bbq sauce is the more energy-dense option here, packing 33 more calories per 100g than Duck sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kinder's organic bbq sauce contains significantly more sugar (38.2353g) compared to the milder Duck sauce (37.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Duck sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kinder's organic bbq sauce or Duck sauce?

It depends on your goals. Kinder's organic bbq sauce has 176.4706 calories, while Duck sauce has 143 calories. Check the detailed table above for sugar and fat content.

Is Kinder's organic bbq sauce vegan?

No, Kinder's organic bbq sauce is not certified vegan.

What is the calorie difference between Kinder's organic bbq sauce and Duck sauce?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.