Kinder's organic bbq sauce vs Traditional Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kinder's organic bbq sauce

Traditional Hummus
The Verdict: Which is Better?
When placing Kinder's organic bbq sauce and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kinder's organic bbq sauce is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kinder's organic bbq sauce contains significantly more sugar (38.2353g) compared to the milder Traditional Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kinder's organic bbq sauce or Traditional Hummus?
It depends on your goals. Kinder's organic bbq sauce has 176.4706 calories, while Traditional Hummus has 321 calories. Check the detailed table above for sugar and fat content.
Is Kinder's organic bbq sauce vegan?
No, Kinder's organic bbq sauce is not certified vegan.
What is the calorie difference between Kinder's organic bbq sauce and Traditional Hummus?
There is a difference of 145 calories per 100g between the two products.




