Head-to-Head Analysis

Kinder’s Organic Sweet & Spicy Teriyaki Sauce vs Original sweet & smoky barbeque sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kinder’s Organic Sweet & Spicy Teriyaki Sauce

Kinder’s Organic Sweet & Spicy Teriyaki Sauce

Not Vegan
VS
Top Pick
Package of Original sweet & smoky barbeque sauce

Original sweet & smoky barbeque sauce

Not Vegan
Nutritional Facts (per 100g)
147.1 kcal
Energy
116.7 kcal
29.4g
Sugars
23.3g
0g
Fat
0g
0g
Protein
0g
5g
Salt
1.8g

The Verdict: Which is Better?

When placing Kinder’s Organic Sweet & Spicy Teriyaki Sauce and Original sweet & smoky barbeque sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kinder’s Organic Sweet & Spicy Teriyaki Sauce is the more energy-dense option here, packing 30 more calories per 100g than Original sweet & smoky barbeque sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kinder’s Organic Sweet & Spicy Teriyaki Sauce contains significantly more sugar (29.411764705882g) compared to the milder Original sweet & smoky barbeque sauce (23.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Original sweet & smoky barbeque sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kinder’s Organic Sweet & Spicy Teriyaki Sauce or Original sweet & smoky barbeque sauce?

It depends on your goals. Kinder’s Organic Sweet & Spicy Teriyaki Sauce has 147.05882352941 calories, while Original sweet & smoky barbeque sauce has 116.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Kinder’s Organic Sweet & Spicy Teriyaki Sauce vegan?

No, Kinder’s Organic Sweet & Spicy Teriyaki Sauce is not certified vegan.

What is the calorie difference between Kinder’s Organic Sweet & Spicy Teriyaki Sauce and Original sweet & smoky barbeque sauce?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.