Kinder’s Organic Sweet & Spicy Teriyaki Sauce vs Parmesan ranch dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kinder’s Organic Sweet & Spicy Teriyaki Sauce
Parmesan ranch dressing
The Verdict: Which is Better?
When placing Kinder’s Organic Sweet & Spicy Teriyaki Sauce and Parmesan ranch dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kinder’s Organic Sweet & Spicy Teriyaki Sauce is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kinder’s Organic Sweet & Spicy Teriyaki Sauce contains significantly more sugar (29.411764705882g) compared to the milder Parmesan ranch dressing (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan ranch dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kinder’s Organic Sweet & Spicy Teriyaki Sauce or Parmesan ranch dressing?
It depends on your goals. Kinder’s Organic Sweet & Spicy Teriyaki Sauce has 147.05882352941 calories, while Parmesan ranch dressing has 517 calories. Check the detailed table above for sugar and fat content.
Is Kinder’s Organic Sweet & Spicy Teriyaki Sauce vegan?
No, Kinder’s Organic Sweet & Spicy Teriyaki Sauce is not certified vegan.
What is the calorie difference between Kinder’s Organic Sweet & Spicy Teriyaki Sauce and Parmesan ranch dressing?
There is a difference of 370 calories per 100g between the two products.
