Head-to-Head Analysis

King Pao Chicken vs Betty Crocker Gluten Free Chocolate Brownie Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of King Pao Chicken

King Pao Chicken

Not Vegan
VS
Package of Betty Crocker Gluten Free Chocolate Brownie Mix

Betty Crocker Gluten Free Chocolate Brownie Mix

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
393 kcal
0g
Sugars
64.3g
6g
Fat
8.9g
16g
Protein
3.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing King Pao Chicken and Betty Crocker Gluten Free Chocolate Brownie Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, King Pao Chicken is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, King Pao Chicken takes the lead with only 0g of sugar per 100g, whereas Betty Crocker Gluten Free Chocolate Brownie Mix contains 64.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? King Pao Chicken offers a protein boost with 16g per 100g, outperforming Betty Crocker Gluten Free Chocolate Brownie Mix in this category.

Frequently Asked Questions

Which is healthier: King Pao Chicken or Betty Crocker Gluten Free Chocolate Brownie Mix?

King Pao Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is King Pao Chicken vegan?

No, King Pao Chicken is not certified vegan.

What is the calorie difference between King Pao Chicken and Betty Crocker Gluten Free Chocolate Brownie Mix?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.