Head-to-Head Analysis

King Prawn Cocktail vs Ahold mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of King Prawn Cocktail

King Prawn Cocktail

Not Vegan
VS
Package of Ahold mixed nuts

Ahold mixed nuts

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
607 kcal
2.7g
Sugars
3.6g
27.2g
Fat
53.6g
8.4g
Protein
21.4g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing King Prawn Cocktail and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, King Prawn Cocktail is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: King Prawn Cocktail or Ahold mixed nuts?

King Prawn Cocktail appears to be the healthier option generally, as it has less sugar and fewer calories.

Is King Prawn Cocktail vegan?

No, King Prawn Cocktail is not certified vegan.

What is the calorie difference between King Prawn Cocktail and Ahold mixed nuts?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.