Head-to-Head Analysis

King size white bread vs Omega Me Crazy 21 Grain and Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of King size white bread

King size white bread

Not Vegan
VS
Package of Omega Me Crazy 21 Grain and Seeds

Omega Me Crazy 21 Grain and Seeds

Not Vegan
Nutritional Facts (per 100g)
270.8 kcal
Energy
279.1 kcal
6.3g
Sugars
7g
3.1g
Fat
5.8g
8.3g
Protein
14g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing King size white bread and Omega Me Crazy 21 Grain and Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, King size white bread is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: King size white bread or Omega Me Crazy 21 Grain and Seeds?

King size white bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is King size white bread vegan?

No, King size white bread is not certified vegan.

What is the calorie difference between King size white bread and Omega Me Crazy 21 Grain and Seeds?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.