Kings Bakery Bread vs Blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kings Bakery Bread
Blue corn tortilla chips
The Verdict: Which is Better?
When placing Kings Bakery Bread and Blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kings Bakery Bread is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kings Bakery Bread contains significantly more sugar (4.25531914893617g) compared to the milder Blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Kings Bakery Bread offers a protein boost with 10.6382978723404g per 100g, outperforming Blue corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Kings Bakery Bread or Blue corn tortilla chips?
It depends on your goals. Kings Bakery Bread has 340.425531914894 calories, while Blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Kings Bakery Bread vegan?
No, Kings Bakery Bread is not certified vegan.
What is the calorie difference between Kings Bakery Bread and Blue corn tortilla chips?
There is a difference of 160 calories per 100g between the two products.
