Head-to-Head Analysis

Kinloch Pecan Oil vs Sweet Potato Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kinloch Pecan Oil

Kinloch Pecan Oil

Not Vegan
VS
Package of Sweet Potato Fries

Sweet Potato Fries

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
153 kcal
0g
Sugars
8.2g
93.3g
Fat
5.9g
0g
Protein
1.2g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Kinloch Pecan Oil and Sweet Potato Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kinloch Pecan Oil is the more energy-dense option here, packing 714 more calories per 100g than Sweet Potato Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kinloch Pecan Oil takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Fries contains 8.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kinloch Pecan Oil or Sweet Potato Fries?

It depends on your goals. Kinloch Pecan Oil has 866.66666666667 calories, while Sweet Potato Fries has 153 calories. Check the detailed table above for sugar and fat content.

Is Kinloch Pecan Oil vegan?

No, Kinloch Pecan Oil is not certified vegan.

What is the calorie difference between Kinloch Pecan Oil and Sweet Potato Fries?

There is a difference of 714 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.