Head-to-Head Analysis

Kipfilet vs Spanish peanuts with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kipfilet

Kipfilet

Not Vegan
VS
Package of Spanish peanuts with sea salt

Spanish peanuts with sea salt

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
178 kcal
0g
Sugars
1g
1.4g
Fat
14g
23.9g
Protein
8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Kipfilet and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kipfilet is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Kipfilet offers a protein boost with 23.9g per 100g, outperforming Spanish peanuts with sea salt in this category.

Frequently Asked Questions

Which is healthier: Kipfilet or Spanish peanuts with sea salt?

Kipfilet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kipfilet vegan?

No, Kipfilet is not certified vegan.

What is the calorie difference between Kipfilet and Spanish peanuts with sea salt?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.